Frame
I am thin, lanky, and slender with prominent joints and thin muscles.
I have a medium, symmetrical build with good muscle development.
I have a large,
round or stocky build. My frame is broad, stout or thick.
Weight
Low; I may forget
to eat or have a tendency to lose weight.
Moderate; it is easy for me to gain or lose weight if I put my mind to it.
Heavy; I gain weight easily and have difficulty losing it.
Eyes
My eyes are
small and active.
I have a
penetrating gaze.
I have large
pleasant eyes.
Complexion
My skin is dry, rough or thin.
My skin is warm, reddish in color and prone to irritation..
My skin is,
thick, moist
and smooth.
Hair
My hair is dry,
brittle or frizzy.
My hair is fine
with a tendency
towards early
thinning or graying
I have abundant,
thick and oily hair
Joints
My joints are thin
and prominent and
have a tendency to crack.
My joints are
loose and
flexible.
My joints are large,
well knit and
padded
Sleep Pattern
I am a light sleeper with a tendency to awaken easily.
I am a moderately sound sleeper, usually needing less than eight hours to feel rested.
My sleep is deep and long. I tend to awaken slowly in the morning.
Body Temperature
My hands and feet are usually cold and I prefer warm environments.
I am usually warm, regardless of the season, and prefer cooler environments.
I am adaptable to most temperatures but do not like cold, wet days.
Temperament
I
am lively and enthusiastic by nature. I like to change.
I am purposeful and intense. I like to convince.
I am easy going and accepting. I like to support.
Under Stress
I become anxious and/or worried.
I become irritable and/or aggressive.
I become
withdrawn and/or reclusive.
